Build Trust and Confidence in Yourself

Learning self-defense for women can be very empowering in so many levels. You will get to discover your capabilities and strengths and how to use them to your benefit. You will also face your fears and weakness and how to overcome these barriers. At the core of it, you will discover the physical power of learning self-defense and how you can carry this new knowledge with you wherever you go. It's a long process of getting to know who you truly are, and what better way to welcome this journey than with us!

Master the Ins and Outs of Practical Self-Defense

We want our students to go beyond physical self-defense techniques; we want them to take these into heart and have it as part of their consciousness. With us, you will learn how to do basic self-defense techniques, improve your form, spot possible threats, attack with good offense and defense, and respond in the quickest way possible. Our instructors make sure to provide you with realistic and helpful examples to mold you in excellent physical and mental preparation. Join us and train with the best now!

Program Instructors

Leon Sullivan